Laura Gourlay 1600m row
1,600m
Meters
8:46.8
Time
2:44.6
Pace
81
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 88 |
March 08, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.8 | 1,600m | 2:44.6 | 78 | 569 | 20 | 91 |
| 2:19.0 | 400m | 2:53.7 | 67 | 529 | 19 | 86 |
| 2:10.5 | 800m | 2:43.1 | 81 | 577 | 20 | 90 |
| 2:10.4 | 1,200m | 2:43.0 | 81 | 578 | 21 | 92 |
| 2:06.9 | 1,600m | 2:38.6 | 88 | 601 | 21 | 98 |
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Workout Graph
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