Laura Gourlay 3:19 row
509m
Meters
3:19.5
Time
3:15.9
Pace
25
Calories
99
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 127 |
March 08, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.5 | 509m | 3:15.9 | 47 | 460 | 17 | 99 |
| 3:19.0 | 510m | 3:15.0 | 47 | 462 | 17 | 99 |
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Workout Graph
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