Laura Gourlay 5000m row
5,000m
Meters
25:32.0
Time
2:33.2
Pace
267
Calories
109
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 24 |
| Stroke Count | 617 |
| Drag Factor | 127 |
March 09, 2022 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.0 | 5,000m | 2:33.2 | 97 | 635 | 24 | 109 |
| 5:12.1 | 1,000m | 2:36.0 | 92 | 616 | 20 | 94 |
| 5:06.9 | 2,000m | 2:33.4 | 97 | 633 | 22 | 102 |
| 4:58.3 | 3,000m | 2:29.1 | 105 | 663 | 27 | 122 |
| 5:18.7 | 4,000m | 2:39.3 | 86 | 597 | 23 | 105 |
| 4:56.0 | 5,000m | 2:28.0 | 108 | 671 | 28 | 124 |
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Workout Graph
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