Laura Gourlay 3:13 row
519m
Meters
3:13.9
Time
3:06.8
Pace
26
Calories
97
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 57 |
| Drag Factor | 127 |
March 09, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 519m | 3:06.8 | 54 | 484 | 18 | 97 |
| 3:13.0 | 519m | 3:05.9 | 54 | 487 | 18 | 97 |
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Workout Graph
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