Laura Gourlay 1600m row
1,600m
Meters
7:41.7
Time
2:24.2
Pace
88
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 223 |
| Drag Factor | 87 |
March 10, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.7 | 1,600m | 2:24.2 | 117 | 701 | 29 | 124 |
| 1:53.7 | 400m | 2:22.1 | 122 | 719 | 30 | 117 |
| 1:56.1 | 800m | 2:25.1 | 115 | 694 | 28 | 123 |
| 1:56.2 | 1,200m | 2:25.2 | 114 | 693 | 28 | 127 |
| 1:55.7 | 1,600m | 2:24.6 | 116 | 698 | 29 | 130 |
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Workout Graph
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