Laura Gourlay 7:26 row
1,257m
Meters
7:26.8
Time
2:57.7
Pace
63
Calories
98
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Stroke Count | 146 |
| Drag Factor | 87 |
March 10, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.8 | 1,257m | 2:57.7 | 62 | 514 | 20 | 98 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 19 | 97 |
| 7:26.0 | 431m | 2:49.3 | 72 | 547 | 20 | 99 |
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