Laura Gourlay 6:42 row
1,020m
Meters
6:42.9
Time
3:17.5
Pace
50
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 16 |
| Stroke Count | 103 |
| Drag Factor | 107 |
March 12, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.9 | 1,020m | 3:17.5 | 45 | 456 | 16 | 97 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 15 | 97 |
| 6:42.0 | 273m | 3:06.8 | 54 | 484 | 16 | 96 |
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