Laura Gourlay 5000m row
5,000m
Meters
28:28.3
Time
2:50.8
Pace
254
Calories
92
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 597 |
| Drag Factor | 82 |
March 14, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.3 | 5,000m | 2:50.8 | 70 | 541 | 21 | 92 |
| 5:56.7 | 1,000m | 2:58.3 | 62 | 512 | 20 | 88 |
| 5:40.9 | 2,000m | 2:50.4 | 71 | 543 | 21 | 93 |
| 5:36.8 | 3,000m | 2:48.4 | 73 | 552 | 21 | 94 |
| 5:35.5 | 4,000m | 2:47.7 | 74 | 555 | 22 | 93 |
| 5:38.4 | 5,000m | 2:49.2 | 72 | 548 | 21 | 95 |
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