Laura Gourlay 5000m row
5,000m
Meters
27:44.2
Time
2:46.4
Pace
257
Calories
93
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 584 |
| Drag Factor | 81 |
March 15, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.2 | 5,000m | 2:46.4 | 76 | 561 | 21 | 93 |
| 5:47.3 | 1,000m | 2:53.6 | 67 | 530 | 20 | 90 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 21 | 95 |
| 5:31.4 | 3,000m | 2:45.7 | 77 | 564 | 21 | 93 |
| 5:34.3 | 4,000m | 2:47.1 | 75 | 557 | 21 | 92 |
| 5:26.0 | 5,000m | 2:43.0 | 81 | 578 | 22 | 99 |
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Workout Graph
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