Laura Gourlay 1:00:00 row
11,231m
Meters
1:00:00.0
Time
2:40.2
Pace
591
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 98 |
March 24, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,231m | 2:40.2 | 85 | 592 | 21 | 108 |
| 12:00.0 | 2,214m | 2:42.6 | 81 | 580 | 20 | 99 |
| 24:00.0 | 2,212m | 2:42.7 | 81 | 579 | 20 | 101 |
| 36:00.0 | 2,235m | 2:41.0 | 84 | 588 | 20 | 107 |
| 48:00.0 | 2,240m | 2:40.7 | 84 | 590 | 21 | 109 |
| 1:00:00.0 | 2,329m | 2:34.5 | 95 | 626 | 23 | 127 |
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Workout Graph
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Damper 4.5