Laura Gourlay 7:28 row
1,018m
Meters
7:28.5
Time
3:40.2
Pace
51
Calories
93
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 82 |
March 24, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.5 | 1,018m | 3:40.2 | 33 | 412 | 15 | 93 |
| 5:00.0 | 656m | 3:48.6 | 29 | 400 | 15 | 93 |
| 7:28.0 | 363m | 3:23.8 | 41 | 442 | 15 | 93 |
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Workout Graph
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