Laura Gourlay 5:24 row
720m
Meters
5:24.4
Time
3:45.2
Pace
36
Calories
79
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 81 |
March 26, 2022 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.4 | 720m | 3:45.2 | 31 | 405 | 22 | 79 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 23 | 77 |
| 5:24.0 | 66m | 3:01.8 | 58 | 500 | 20 | 80 |
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