Laura Gourlay 8159m row
8,159m
Meters
47:48.2
Time
2:55.7
Pace
419
Calories
90
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 97 |
March 29, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.2 | 8,159m | 2:55.7 | 64 | 521 | 21 | 90 |
| 7:33.1 | 1,100m | 3:25.9 | 40 | 437 | 19 | 81 |
| 6:29.8 | 2,200m | 2:57.1 | 63 | 516 | 20 | 88 |
| 6:05.1 | 3,300m | 2:45.9 | 77 | 563 | 22 | 94 |
| 7:02.5 | 4,400m | 3:12.0 | 49 | 470 | 19 | 77 |
| 5:50.9 | 5,500m | 2:39.5 | 86 | 596 | 22 | 99 |
| 5:50.2 | 6,600m | 2:39.1 | 87 | 598 | 22 | 103 |
| 6:02.5 | 7,700m | 2:44.7 | 78 | 569 | 22 | 92 |
| 2:54.0 | 8,159m | 3:09.5 | 51 | 476 | 19 | 88 |
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Workout Graph
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