Laura Gourlay 5:24 row
769m
Meters
5:24.5
Time
3:30.9
Pace
38
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 95 |
March 30, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 769m | 3:30.9 | 37 | 428 | 22 |
| 5:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 5:24.0 | 69m | 2:53.9 | 67 | 528 | 20 |
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Workout Graph
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