Laura Gourlay 12:50 row
2,012m
Meters
12:50.5
Time
3:11.4
Pace
102
Calories
80
Heart Rate
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
Stroke Rate | 20 |
Stroke Count | 249 |
Drag Factor | 98 |
April 02, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:50.5 | 2,012m | 3:11.4 | 50 | 471 | 20 | 80 |
5:00.0 | 643m | 3:53.2 | 28 | 394 | 18 | 71 |
10:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 88 |
12:50.0 | 479m | 2:57.4 | 63 | 515 | 21 | 81 |
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Workout Graph
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