Laura Gourlay 871m row
871m
Meters
6:21.9
Time
3:39.2
Pace
43
Calories
86
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 76 |
April 02, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.9 | 871m | 3:39.2 | 33 | 414 | 19 | 86 |
| 1:35.0 | 200m | 3:57.5 | 26 | 389 | 19 | 85 |
| 1:30.3 | 400m | 3:45.7 | 30 | 404 | 19 | 86 |
| 1:26.7 | 600m | 3:36.7 | 34 | 418 | 18 | 86 |
| 1:18.1 | 800m | 3:15.2 | 47 | 461 | 18 | 87 |
| 0:31.9 | 871m | 3:44.6 | 31 | 406 | 19 | 87 |
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Workout Graph
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