Laura Gourlay 5:07 row
828m
Meters
5:07.1
Time
3:05.4
Pace
40
Calories
78
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 104 |
April 03, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 828m | 3:05.4 | 55 | 488 | 14 | 78 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 19 | 78 |
| 5:07.0 | 17m | 3:25.8 | 40 | 438 | 8 | 78 |
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Workout Graph
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