Laura Gourlay 18:15 row
2,874m
Meters
18:15.3
Time
3:10.5
Pace
147
Calories
85
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 101 |
April 04, 2022 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:15.3 | 2,874m | 3:10.5 | 51 | 474 | 21 | 85 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 20 | 70 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 91 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 97 |
| 18:15.0 | 480m | 3:23.1 | 42 | 443 | 19 | 80 |
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Workout Graph
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