Laura Gourlay 1000m row
1,000m
Meters
4:32.2
Time
2:16.1
Pace
55
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 144 |
| Drag Factor | 94 |
April 05, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 32 | 127 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 32 | 107 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 31 | 121 |
| 0:54.5 | 600m | 2:16.2 | 138 | 776 | 32 | 131 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 31 | 136 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 34 | 144 |
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