Laura Gourlay 1680m row
1,680m
Meters
10:06.3
Time
3:00.4
Pace
84
Calories
99
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 81 |
April 05, 2022 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 1,680m | 3:00.4 | 60 | 505 | 19 | 99 |
| 2:24.7 | 400m | 3:00.8 | 59 | 503 | 21 | 103 |
| 2:09.7 | 800m | 2:42.1 | 82 | 582 | 20 | 104 |
| 2:20.6 | 1,200m | 2:55.7 | 64 | 521 | 19 | 100 |
| 2:32.7 | 1,600m | 3:10.8 | 50 | 473 | 18 | 95 |
| 0:38.6 | 1,680m | 4:01.2 | 25 | 385 | 17 | 93 |
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Workout Graph
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