Laura Gourlay 11:17 row
2,008m
Meters
11:17.3
Time
2:48.6
Pace
103
Calories
90
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 100 |
April 06, 2022 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.3 | 2,008m | 2:48.6 | 73 | 551 | 19 | 90 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 19 | 85 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 94 |
| 11:17.0 | 213m | 3:00.7 | 59 | 503 | 18 | 92 |
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