Laura Gourlay 7:44 row
1,402m
Meters
7:44.2
Time
2:45.5
Pace
72
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 105 |
April 07, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.2 | 1,402m | 2:45.5 | 77 | 565 | 20 | 94 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 100 |
| 7:44.0 | 479m | 2:51.1 | 70 | 540 | 19 | 88 |
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