Laura Gourlay 8:55 row
1,516m
Meters
8:55.6
Time
2:56.6
Pace
76
Calories
92
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 101 |
April 08, 2022 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 1,516m | 2:56.6 | 63 | 518 | 20 | 92 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 19 | 89 |
| 8:55.0 | 706m | 2:46.4 | 76 | 561 | 21 | 94 |
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