Laura Gourlay 4:18 row
657m
Meters
4:18.0
Time
3:16.3
Pace
32
Calories
96
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 106 |
April 08, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 657m | 3:16.3 | 46 | 459 | 19 | 96 |
| 4:18.0 | 657m | 3:16.3 | 46 | 459 | 19 | 96 |
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Workout Graph
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