Laura Gourlay 4632m row
4,632m
Meters
27:10.4
Time
2:55.9
Pace
235
Calories
93
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 491 |
| Drag Factor | 90 |
April 15, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.4 | 4,632m | 2:55.9 | 64 | 520 | 18 | 93 |
| 5:45.2 | 1,000m | 2:52.6 | 68 | 534 | 18 | 96 |
| 5:20.1 | 2,000m | 2:40.0 | 85 | 593 | 19 | 102 |
| 6:16.7 | 3,000m | 3:08.3 | 52 | 480 | 17 | 94 |
| 5:51.5 | 4,000m | 2:55.7 | 64 | 521 | 19 | 92 |
| 3:56.9 | 4,632m | 3:07.4 | 53 | 482 | 18 | 84 |
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Workout Graph
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