Laura Gourlay 20:05 row
3,571m
Meters
20:05.4
Time
2:48.7
Pace
184
Calories
89
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 93 |
April 19, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 3,571m | 2:48.7 | 73 | 550 | 22 | 89 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 18 | 81 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 24 | 92 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 96 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 89 |
| 20:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 89 |
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