Laura Gourlay 31:57 row
5,824m
Meters
31:57.0
Time
2:44.5
Pace
303
Calories
91
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 687 |
| Drag Factor | 86 |
April 22, 2022 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:57.0 | 5,824m | 2:44.5 | 79 | 570 | 21 | 91 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 87 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 92 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 104 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 22 | 93 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 98 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 84 |
| 31:57.0 | 252m | 3:52.1 | 28 | 396 | 16 | 79 |
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Workout Graph
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