Laura Gourlay 2107m row
2,107m
Meters
12:09.6
Time
2:53.1
Pace
106
Calories
88
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 91 |
April 23, 2022 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.6 | 2,107m | 2:53.1 | 67 | 532 | 20 | 88 |
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 21 | 95 |
| 2:36.1 | 1,000m | 2:36.1 | 92 | 616 | 22 | 97 |
| 2:47.4 | 1,500m | 2:47.4 | 75 | 556 | 21 | 92 |
| 3:03.7 | 2,000m | 3:03.7 | 56 | 494 | 20 | 81 |
| 0:53.1 | 2,107m | 4:08.1 | 23 | 378 | 16 | 77 |
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Workout Graph
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