Laura Gourlay 10000m row
10,000m
Meters
48:36.2
Time
2:25.8
Pace
556
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1166 |
| Drag Factor | 96 |
April 28, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.2 | 10,000m | 2:25.8 | 113 | 688 | 24 | 121 |
| 9:48.4 | 2,000m | 2:27.1 | 110 | 678 | 23 | 114 |
| 9:45.5 | 4,000m | 2:26.3 | 112 | 684 | 23 | 114 |
| 9:46.3 | 6,000m | 2:26.5 | 111 | 682 | 24 | 119 |
| 9:44.8 | 8,000m | 2:26.2 | 112 | 685 | 24 | 123 |
| 9:31.1 | 10,000m | 2:22.7 | 120 | 713 | 26 | 137 |
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Workout Graph
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Damper high 4