Laura Gourlay 7:41 row
1,009m
Meters
7:41.9
Time
3:48.8
Pace
51
Calories
88
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 96 |
April 28, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.9 | 1,009m | 3:48.8 | 29 | 400 | 17 | 88 |
| 5:00.0 | 677m | 3:41.5 | 32 | 410 | 18 | 90 |
| 7:41.0 | 333m | 4:01.7 | 25 | 385 | 15 | 86 |
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Workout Graph
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