Laura Gourlay 1:00:00 row
12,220m
Meters
1:00:00.0
Time
2:27.2
Pace
674
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 100 |
April 30, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,220m | 2:27.2 | 110 | 676 | 23 | 123 |
| 12:00.0 | 2,426m | 2:28.3 | 107 | 668 | 22 | 111 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 22 | 115 |
| 36:00.0 | 2,435m | 2:27.8 | 108 | 672 | 23 | 122 |
| 48:00.0 | 2,432m | 2:28.0 | 108 | 671 | 23 | 125 |
| 1:00:00.0 | 2,513m | 2:23.2 | 119 | 709 | 24 | 143 |
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Workout Graph
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Damper high 4