Laura Gourlay 1766m row
1,766m
Meters
11:37.9
Time
3:17.5
Pace
89
Calories
89
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 195 |
| Drag Factor | 80 |
April 30, 2022 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.9 | 1,766m | 3:17.5 | 45 | 456 | 17 | 89 |
| 2:45.3 | 400m | 3:26.6 | 40 | 436 | 16 | 90 |
| 2:30.0 | 800m | 3:07.5 | 53 | 482 | 16 | 92 |
| 2:16.7 | 1,200m | 2:50.8 | 70 | 541 | 18 | 95 |
| 2:33.9 | 1,600m | 3:12.3 | 49 | 469 | 17 | 89 |
| 1:32.0 | 1,766m | 4:37.1 | 16 | 356 | 16 | 83 |
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Workout Graph
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