Laura Gourlay 5000m row
5,000m
Meters
23:48.3
Time
2:22.8
Pace
280
Calories
122
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 98 |
May 01, 2022 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.3 | 5,000m | 2:22.8 | 120 | 713 | 23 | 122 |
| 4:52.9 | 1,000m | 2:26.4 | 111 | 683 | 22 | 106 |
| 4:47.0 | 2,000m | 2:23.5 | 118 | 707 | 22 | 117 |
| 4:44.4 | 3,000m | 2:22.2 | 122 | 718 | 23 | 124 |
| 4:44.9 | 4,000m | 2:22.4 | 121 | 716 | 23 | 127 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 25 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.