Laura Gourlay 12:58 row
2,054m
Meters
12:58.8
Time
3:09.5
Pace
103
Calories
93
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 87 |
May 01, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.8 | 2,054m | 3:09.5 | 51 | 476 | 18 | 93 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 18 | 98 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 19 | 95 |
| 12:58.0 | 383m | 3:52.3 | 28 | 395 | 18 | 85 |
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