Laura Gourlay 5000m row
5,000m
Meters
26:47.0
Time
2:40.7
Pace
263
Calories
96
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 94 |
May 03, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.0 | 5,000m | 2:40.7 | 84 | 590 | 20 | 96 |
| 5:51.7 | 1,000m | 2:55.8 | 64 | 521 | 17 | 89 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 21 | 103 |
| 5:17.0 | 3,000m | 2:38.5 | 88 | 602 | 21 | 105 |
| 5:10.2 | 4,000m | 2:35.1 | 94 | 622 | 21 | 100 |
| 5:27.9 | 5,000m | 2:43.9 | 79 | 573 | 21 | 87 |
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Workout Graph
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