Laura Gourlay 33:06 row
6,230
Meters
33:06.5
Time
2:39.4
Pace
329
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 708 |
| Drag Factor | 96 |
May 04, 2022 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:06.5 | 6,230 | 2:39.4 | 86 | 597 | 329 | 21 | 99 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 19 | 91 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 99 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 22 | 100 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 21 | 97 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 | 106 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 | 116 |
| 33:06.0 | 437 | 3:32.8 | 36 | 424 | 21 | 18 | 86 |
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Workout Graph
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