Laura Gourlay 10:00 row
1,803m
Meters
10:00.0
Time
2:46.3
Pace
92
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 83 |
May 06, 2022 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,803m | 2:46.3 | 76 | 561 | 21 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 18 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 19 |
| 6:00.0 | 381m | 2:37.4 | 90 | 608 | 22 |
| 8:00.0 | 389m | 2:34.2 | 95 | 628 | 24 |
| 10:00.0 | 366m | 2:43.9 | 79 | 573 | 22 |
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Workout Graph
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