Laura Gourlay 5000m row
5,000m
Meters
24:00.8
Time
2:24.0
Pace
280
Calories
116
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 98 |
May 07, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.8 | 5,000m | 2:24.0 | 117 | 702 | 24 | 116 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 24 | 104 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 25 | 112 |
| 4:47.7 | 3,000m | 2:23.8 | 118 | 704 | 24 | 117 |
| 4:46.7 | 4,000m | 2:23.3 | 119 | 708 | 24 | 121 |
| 4:40.7 | 5,000m | 2:20.3 | 127 | 735 | 25 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.