Laura Gourlay 1000m row
1,000m
Meters
4:29.1
Time
2:14.5
Pace
55
Calories
127
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 130 |
| Drag Factor | 97 |
May 07, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 29 | 127 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 29 | 112 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 29 | 123 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 29 | 129 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 | 133 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 30 | 139 |
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Workout Graph
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