Laura Gourlay 726m row
726m
Meters
5:22.9
Time
3:42.3
Pace
36
Calories
87
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 86 |
May 07, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 726m | 3:42.3 | 32 | 409 | 16 | 87 |
| 1:29.9 | 200m | 3:44.7 | 31 | 406 | 18 | 87 |
| 1:24.6 | 400m | 3:31.5 | 37 | 427 | 16 | 89 |
| 1:28.0 | 600m | 3:40.0 | 33 | 413 | 15 | 88 |
| 1:00.4 | 726m | 3:59.6 | 25 | 387 | 15 | 86 |
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Workout Graph
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