Laura Gourlay 13:31 row
2,213m
Meters
13:31.0
Time
3:03.2
Pace
111
Calories
84
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 18 |
| Stroke Count | 249 |
| Drag Factor | 85 |
May 08, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.0 | 2,213m | 3:03.2 | 57 | 495 | 18 | 84 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 16 | 77 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 91 |
| 13:31.0 | 614m | 2:51.8 | 69 | 537 | 20 | 83 |
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