Laura Gourlay 7260m row
7,260
Meters
37:14.9
Time
2:33.9
Pace
390
Calories
107
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 824 |
| Drag Factor | 100 |
May 12, 2022 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:14.9 | 7,260 | 2:33.9 | 96 | 628 | 390 | 22 | 107 |
| 8:24.9 | 1,500 | 2:48.3 | 73 | 549 | 77 | 19 | 94 |
| 7:41.4 | 3,000 | 2:33.8 | 96 | 624 | 80 | 21 | 104 |
| 7:30.2 | 4,500 | 2:30.0 | 104 | 655 | 82 | 23 | 108 |
| 7:32.4 | 6,000 | 2:30.8 | 102 | 644 | 81 | 23 | 110 |
| 6:06.0 | 7,260 | 2:25.2 | 114 | 688 | 70 | 26 | 122 |
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Workout Graph
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