Laura Gourlay 7:09 row
1,246m
Meters
7:09.9
Time
2:52.5
Pace
64
Calories
101
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 102 |
May 12, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.9 | 1,246m | 2:52.5 | 68 | 534 | 20 | 101 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 113 |
| 7:09.0 | 310m | 3:28.0 | 39 | 433 | 18 | 89 |
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Workout Graph
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