Laura Gourlay 5000m row
5,000m
Meters
23:39.5
Time
2:21.9
Pace
282
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 100 |
May 14, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.5 | 5,000m | 2:21.9 | 122 | 721 | 25 | 113 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 25 | 121 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 25 | 126 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 25 | 127 |
| 4:47.8 | 4,000m | 2:23.9 | 117 | 704 | 25 | 127 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 27 | 66 |
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Workout Graph
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