Laura Gourlay 52:26 row
10,011m
Meters
52:26.2
Time
2:37.1
Pace
536
Calories
103
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1151 |
| Drag Factor | 100 |
May 16, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:26.2 | 10,011m | 2:37.1 | 90 | 610 | 22 | 103 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 18 | 84 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 91 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 96 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 100 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 105 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 114 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 112 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 116 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 130 |
| 50:00.0 | 812m | 3:04.7 | 56 | 491 | 20 | 93 |
| 52:26.0 | 383m | 3:10.6 | 51 | 473 | 18 | 93 |
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Workout Graph
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