Laura Gourlay 40:25 row
7,782m
Meters
40:25.3
Time
2:35.8
Pace
415
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 883 |
| Drag Factor | 102 |
May 17, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.3 | 7,782m | 2:35.8 | 92 | 618 | 21 | 101 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 18 | 87 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 92 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 100 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 106 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 106 |
| 30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 27 | 122 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 109 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 20 | 93 |
| 40:25.0 | 48m | 4:20.4 | 20 | 368 | 15 | 91 |
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