Laura Gourlay 40:08 row
7,532m
Meters
40:08.1
Time
2:39.8
Pace
395
Calories
99
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 86 |
May 18, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 7,532m | 2:39.8 | 86 | 594 | 21 | 99 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 93 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 96 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 99 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 102 |
| 25:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 102 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 106 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 107 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 94 |
| 40:08.0 | 9m | 7:24.4 | 4 | 313 | 0 | 93 |
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Workout Graph
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