Laura Gourlay 10000m row
10,000m
Meters
48:31.6
Time
2:25.5
Pace
557
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1208 |
| Drag Factor | 101 |
May 22, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.6 | 10,000m | 2:25.5 | 113 | 690 | 25 | 135 |
| 9:39.4 | 2,000m | 2:24.8 | 115 | 696 | 25 | 125 |
| 9:43.1 | 4,000m | 2:25.7 | 113 | 688 | 25 | 128 |
| 9:45.1 | 6,000m | 2:26.2 | 112 | 684 | 25 | 134 |
| 9:47.1 | 8,000m | 2:26.7 | 111 | 680 | 25 | 138 |
| 9:37.0 | 10,000m | 2:24.2 | 117 | 701 | 25 | 151 |
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Workout Graph
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