Laura Gourlay 22:17 row
4,009m
Meters
22:17.8
Time
2:46.8
Pace
208
Calories
116
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 440 |
| Drag Factor | 87 |
May 24, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:17.8 | 4,009m | 2:46.8 | 75 | 559 | 19 | 116 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 17 | 109 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 129 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 22 | 123 |
| 20:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 113 |
| 22:17.0 | 312m | 3:39.5 | 33 | 413 | 15 | 105 |
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Workout Graph
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unusual HR