Laura Gourlay 6x2000m/2:00r row
12,000m
Meters
1:03:19.4
Time
2:38.3
Pace
637
Calories
144
Heart Rate
| Rest Distance | 1,264m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,264m |
| Overall Time | 1:15:19.4 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1606 |
| Drag Factor | 99 |
May 28, 2022 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.4 | 12,000m | 2:38.3 | 88 | 603 | 23 | 144 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 23 | 140 |
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 23 | 138 |
| 10:16.9 | 2,000m | 2:34.2 | 95 | 628 | 23 | 145 |
| 11:30.9 | 2,000m | 2:52.7 | 68 | 533 | 20 | 139 |
| 9:54.4 | 2,000m | 2:28.6 | 107 | 667 | 25 | 155 |
| 11:08.5 | 2,000m | 2:47.1 | 75 | 558 | 22 | 148 |
| r1,264m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.